I made it back to the gym this week and its a good thing. All the office treats and the sweets I'll be surrounded with for the next few days, will be tempting. It amazes me how GREAT I feel after working out. That alone should be enough motivation for me to stay on track. I'm looking for a way to remind myself about that! I did install an app for my phone that reminds me about my scheduled workouts. So far, its working.
The first workout was a little tough, since I've taken several weeks off. It was tough but I did it. I'm glad I'm back in the swing of things. I'm looking to make 2012 a great year!