I also decided to change my work schedule to give me more time to take care of myself. I used to work 10 hour shifts Monday - Thursday and had Fridays off. This schedule would not allow me to keep up with my workouts like I should. Some nights I would get home and be so exhausted that I would have to go to bed. Now I will be working 9 - 5:30 Monday - Friday. I feel this will work much better for me and I should be able to stay on track better. Workplace stress can be enough to send anyone over the edge. I have definitely felt that way lately. I have found that balancing work and family and whatever else comes up is a challenge. I'm glad I took charge and reduced my work hours so I can feel more at peace with my life.
|Do you ever feel like this?? Picture compliments of http://informazone.co.cc/what-is-stress/|
Have a fabulous Friday!