|Me and my girls at Komen for the Cure 2010|
I am very happy that I was able to get the workout in on a work day. I didn't let that little voice in my head take over and coax me to sit on the couch and watch t.v. instead.
|Ready to workout!|
|Couch to 5k running plan - posted on my wall in my exercise room.|
|First workout - done!|
|my exercise room. it's getting smaller with all the equipment.|
"The biggest mistake that new runners make is that they tend to think in mile increments. Beginning runners need to think in minutes not miles. " - Bud Coates, U.S. Olympic marathon trials qualifier/coach.