I posted a few days ago about today, April 6 being National Start Walking Day. I just wanted to report that I managed to get up from my desk and take a walk outside with one of my coworkers. I tried to recruit others in the office to join, but no one was interested. I'm glad I kept my commitment to walk and it made me feel good too. It was a gorgeous day with lots of sunshine. We walked right before lunch for about 30 minutes. It makes me feel good to stick to my goals. A feeling of accomplishment.
If you aren't familiar with Start! see the webpage below. This is sponsored by the American Heart Association, one of the causes I support.
It's not too late to Start!
http://www.heart.org/HEARTORG/Affiliate/National-Start-Walking-Day-2011_UCM_322924_Event.jsp
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