BoroDash - Thanksgiving 2010 |
I have a 5k next weekend, then a 4 mile run on Thanksgiving Day. I'm going to use this as an opportunity to push myself! I noticed during the Komen for the Cure race, I was able to run for the majority of the first mile but didn't run again until after mile 2. I need to work on sticking to the running intervals to get more running time in. That should surely help my pace.Goal: next 5k - 44 minutes.
I am also going to try to only compare my running to other races I have done - not other people. I'm in much better shape than I was this time last year. That is a success for me. I will concentrate on my small victories rather than getting frustrated.
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