I recently got a new Android phone and I'm loving it. It took a little while to get used to, especially the touch screen. I love the apps. I started using a calorie counter app, called My Fitness Pal over the weekend. I think I'm gonna like this. I like that adding foods is easy and I can keep up with how many calories I have left for the end of the day. It also tells me if I have satisfied the requirements for carbs, proteins and fats. I also like that this reminds me to exercise too. It's much easier to use this app than to log in to websites I've used in the past or jotting down info in a notebook.
I'm hoping that by using this tool, I'll be able to keep track of my eating easier and hopefully find out why I haven't had much success in the past in dropping more than a pound or two. I know its easy to eat/drink more than I'm aware of and that is probably the case. Wish me luck!