I have managed to stay on my healthy eating plan this week. It seems like I do better at sticking to this when I'm working. I suppose that is because I pack my healthy meals and that is all I have to choose from. But when I am home, I will go through the pantry, fridge, etc until I find something I want. And that is usually not a good thing.
|I only choose the meals with no preservatives.|
|brown rice with vegetables|
|Greek yogurt with added blueberries|
|My favorite breakfast: oatmeal with blueberries|
I also managed to get a few workouts in during this busy week. I will count moving as exercise since my daughter's apartment is on the second floor. I didn't count the number of times I went up and down those steps, but its more than I wished for. I also did a stationary bike workout this week while watching The Biggest Loser. And I am planning on exercising tonight. I bought a new PS3 Move exercise game. It's called Get Fit With Mel B. It gets great reviews and I'll looking forward to trying it out. Here's a link to the website Get Fit with Mel B If you don't know who she is, she was one of the Spice Girls. I'll let you know details later.
I hope you are having a great week!