Showing posts with label thanksgiving. Show all posts
Showing posts with label thanksgiving. Show all posts

11.24.2011

Thanksgiving 2011

I woke up thinking I was going to my race today. Instead, I woke up coughing and congested and really didn't feel like I could make it. I was devastated. This was my last race of 2011 and I was feeling like a failure. The worst part of missing the race was my daughter calling me to let me know she was heading to the finish line to meet me. Too bad I wasn't there. This was not the time for me to get sick.


After sulking for a few hours, I got up and got ready for our family dinner. It was a nice afternoon with my parents and my sister's family. We even got a surprise visit from my granddaughter. That's enough to brighten anyone's day!

I must say that I was a little disappointed that my healthier options were not accepted by my family. I made a berry crumble that I found on the Dr Oz website. Here is the recipe.... Mixed Berry Crumble


I thought it was fine, but just mentioning that it was a healthier version of a fruit cobbler made them refuse to try it. I'm used to eating meals with lower sugar and fat but my family is not there yet. I wanted to make some things that my parents could eat without worrying about their blood sugar, since they have been recently diagnosed as pre-diabetic. My dad is more on board with watching his sugar intake than my mom. She still eats whatever she wants. My sister's family feels that they should be able to eat whatever they want and do not agree with me in trying to make healthier dishes. The seven layer salad I made was a hit, as it usually is. I'm glad about that. I also made a pumpkin spice cake but it didn't stand a chance against my sister's multiple desserts consisting of a coconut cake, pumpkin pie, pecan pie, cookies and boiled custard. If you are not familiar with the boiled custard, it is probably more of a southern tradition. It's basically a mixture of milk, eggs and sugar boiled until it is thick. It's good but way too sweet for me. Since, its Thanksgiving I don't feel right complaining so much. I just feel disappointed that some people not only don't want to try new things, but tease me for trying. Gripe session is now over. ;)

I hope you had a nice Thanksgiving and enjoyed your time with your family.


Question of the day....How do you incorporate healthy dishes on holidays? If your family isn't ready to try healthier dishes, how do you deal with that?

11.22.2011

Thanksgiving week is upon us

Its my last workday until the Thanksgiving holiday. I'm glad I took a few extra days off. I needed that. I'm gearing up for my 4 mile run on Thanksgiving morning in my town. It's called Borodash! I did this one last year and it was lots of fun. I'm hoping to finish under the 1:11 it took me last year. Since I've been running 5k's this year and have been able to cut several minutes off my pace, I definitely believe I can do this! There's no feeling like running across that finish line!

Borodash 2011
Thanksgiving is usually a time to sit back and think about what we are thankful for. I know I am very thankful for my supportive family and my health. I am also thankful for a good job and having a great boss to work for. I am thankful for my sweet granddaughter who just turned a month old. I am also thankful for so many good friends, especially those who motivate me to keep running even when I'm feeling inadequate or frustrated. Thank you Lord for all the blessings you have given me. I am truly thankful.





What are you thankful for? I hope you have a wonderful Thanksgiving and spend lots of quality time with your family!

11.19.2011

Mayor's 5k Challenge in Nashville

On Sunday, November 13, I participated in the Mayor's 5k challenge in Nashville. It was a great experience. Mayor Karl Dean urged Nashvilians to get out and get healthy by running with him. I also took this as an opportunity to get one more 5k in before my next event on Thanksgiving, which is a 4-miler. It's less than a week away and I walked/ran the course today. This is my second year doing Borodash so I was familiar with the course. It's mostly flat - which I like and this morning was fine weather-wise.

Finish line at the top of the hill!



I hope you enjoy my pictures. Nashville is a great place to run! But there are lots of hills. I'm hoping to end 2012 strong on my last race next week.

11.28.2010

Thanksgiving with family

We had an enjoyable Thanksgiving meal at my sister's house the day after Thanksgiving. So, while many were out shopping for black friday, we were having our family get together. It was wonderful! So much good food and I even managed to take some sides that were more healthy than the traditional sides. Of course I overindulged on the desserts, but since I did a 4-miler the day before I didn't feel too guilty. Also, my 14 year old nephew took me out to their home gym in their garage and worked me out harder than Jillian Michaels would have! lol! It was rough, but I can see how that works for the contestants on the Biggest Loser. It was almost...motivating in a sick kind of way. :) Sorry I don't have any pics of that. But let me tell you...it wasn't pretty.

Thanksgiving!

Thanksgiving!

Me and my hubby

me and Whitney
After dinner and after the older folks left, we played RockBand and Guitar Hero with my sis and her family. I was saddened though to hear my brother-in-law's grandfather passed away that day. He was 91 years old. But it gave us a chance to get back home before it got too late since we live almost an hour away.
How was your Thanksgiving?

11.25.2010

Race results

The day is here! Its time for BoroDash! It was a great morning for a run. I woke up around 6 a.m. and got ready to go. I had a protein shake for breakfast and headed over to MTSU for the race.

Here are the BoroDash Race results. I didn't come in last place! But my motto for the day was to finish and not worry about my time. I felt good about my results since my time for the 4 mile race today was better than the last 5k race I did in October. Its all about progress. I managed do run some for this race instead of walk the entire thing. I ran into some high school buddies of mine and we did it together. It was good catching up with them. Here are some pictures from the race.




I hope everyone has had a wonderful Thanksgiving day. We are actually eating our dinner tomorrow at my sister's house. I am making a promise to my family to not nag anyone about healthy eating at our dinner. It's one day...right? I must remember that I shouldn't try to push my healthy eating ideas on everyone else, especially on a holiday where spending time with family is more important.
Have a good one!

11.20.2010

Weekend fun

Today was a good day. I actually got to sleep in - which was very weird by the way since my kitty usually wakes me up around 6 a.m. no matter what day of the week it is.


It was nice for a change, but I felt like the day flew by since I got a late start. But plenty of sleep is good for me! And I probably needed it since I drank several glasses of merlot last night.



I made breakfast for the family consisting of scrambled eggs, southwest style hash browns and toast. And coffee of course!

After breakfast, I made it into the exercise room to work out. Today I began the Couch to 5k running plan. The first week workout is fairly easy since I have been running a little already. But I felt it was time to start a training program since I have struggled so much. It was a good workout to start the day.



After working out, we just chilled out at home. I talked to my sister and made plans for our Thanksgiving dinner. Looking forward to that. Small portions is my plan. I will have to taste everything since she is such a great cook. And I know there will be way too many desserts and carbs! I am glad that I am running/walking 4 miles on Thanksgiving day in Borodash. At least calories will be burned before eating dinner.

My husband and I went out for dinner. We decided to go to Five Guys Burgers and Fries. That was my first time going there. It was probably the best burger I have ever had. I did get the "little" burger and shared fries with John so I don't feel too guilty about the splurge. I am glad I worked out this morning.

Have a great weekend!


11.11.2010

Rachael Ray's Official Website :: Pecan Balls

This sounds very good and easy to make. Maybe I'll try to make this for my family Thanksgiving dinner. Since my sister is cooking most of the meal, I only need to bring a few sides.

Rachael Ray's Official Website :: Pecan Balls