I thought I was doing a 5k today, but it turns out to only be a mile walk. It;s for a good cause, the Cystic Fibrosis Foundation. A group of ladies from my church walked in honor of one of friends, Christine. The name of our group is S.A.L.T. sisters. This stands for Sisters Actively Learning and Teaching. I am very proud to me associated with these wonderful ladies!
It was a nice cool morning for the walk and no rain. I took my poncho just in case! I think I need to find some events that are at least a 5k in the future. I enjoy the walks but I need to increase my distance.
Before the walk, I got up, had my coffee and breakfast. I ate a banana and a piece of whole wheat toast with organic peanut butter and a cup of Silk light chocolate milk.
Here are some pictures from the event.
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| breakfast - banana and whole wheat toast with organic peanut butter |
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| my t-shirt from the walk |
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| Me and my mom |
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| And we're off! |
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| live music at the walk |
After the walk, since I was already at The Avenue, I decided to get my hair cut. I think it turned out nice.
It was a good morning but since the walk was only 1 mile, I think I'll try to do a running workout later today.
Have a great weekend!!
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